From providing many of the nutrients needed to help the body fight disease and inflammation to promoting heart and brain health to balanced nutrition, an eight-ounce glass of 100 percent orange juice can fuel your body with many of the nutrients it needs for a lifetime of health.
Keeping your blood pressure under control is one of the most important ways to prevent heart disease and drinking a glass of orange juice is known to promote heart health.
One hundred percent orange juice is a no-sodium, nutrient-rich beverage containing potassium and folate, all of which may help maintain a healthy cardiovascular system.